A story about loving the unlovable. — I grew up in India, and then at the age of 5, my family and I moved to Canada. I looked different than the other kids, and I had something else that others didn’t — I had hairy legs. I was regularly bullied for my hairy legs. The kids called…

The kind that frees my soul and makes me happy. — We’ve all heard of taking massive action; to get out there and get sh*t done. Sure, we may get more done — but are we happier? Left unchecked, this narrative can ruin our lives. Burnout. Overworked. Constantly pursuing the “next” thing. Sound familiar? This year — I’m being intentional about my actions. I’m taking aligned action. I’m going deeper than just measuring surface level stats.

“I can be a friend…if you let me.” —

Where are your goals coming from? — For a long time, my motto in life was this: Do. Do. Do. My spirit suffered significantly. I was “doing”, but I didn’t even know who I was “being”. Year after year, I studied hard. Worked more. Made more money. Got more clients. And then crashed. HARD. Recently, I did an exercise where I was asked by my coach to set goals for the year. In writing them, I felt a deep sense of fear.

and it was a hard lesson to learn — As I sit here, overlooking the Costa Rican jungle — mother nature is telling me a story, teaching me a lesson. She urged me to share it with you too. See that bird feeder 👇 ? I filled it up yesterday with some sugar water for the hummingbirds.

and a few other things to ponder — There are some people you meet that have a profound impact on you. It could be one conversation, one smile, or one simple memory that we hold in our hearts. But, what happens when they’re gone? What do you do when this human being no longer walks the earth? How do we face the burden of…

Some food for thought on our journey — Life is a series of chapters. Some are messy, some are fun, and some become chapters remembered for years. Between the beginning and end of our chapters is where we get to live our human experience, all of it. The good, the bad, and the ugly. This in-between realm is where you and I get to…

and I haven’t been able to negotiate my way out — These last few weeks have been rough. Let me tell you why. I began a challenge with my dear friend Candice Zakariya, where we intended to write 50 articles in 30 days. It started off really fun, and I felt very motivated. Then life happened. One day of missed writing…

and it’s the best job in the world — I hated failing. And now, I get paid to fail. People invest their time, energy and money in working with me as a transformation coach because I have faced insurmountable failure in my life. Trauma. Struggles. Pain beyond belief. Nobody wants a perfect coach. They want someone who’s hit rock…